Do you ever think to yourself: man this week sucks but if I can just power through to the weekend, then next week will be better.That way you can make it through the bad days while looking ahead at better days to come. In and of itself it's not a bad way to look at … Continue reading Having the wrong mindset
Tag: Mental Health
The myth of high-functioning autism
There’s a term people have been throwing around for a very long time. High functioning Autism. The idea behind this term is that the people who fall in this category are on the autism spectrum but are still able to function in modern day society like everyone else. There is a truth to this term … Continue reading The myth of high-functioning autism
Anxiety Advice #1: Explain Yourself
I’ve probably talked about this before on here, but since today is my first real day at internship I think it’s a good topic to revisit. I have autism. I know I have autism, my parents know I have autism, my friends know I have autism and my health providers know I have autism. My … Continue reading Anxiety Advice #1: Explain Yourself
Acknowledging your growth
If you’re a naturally pessimistic person like me, it’s easy to be stuck in your ways and only look at the bad days. I’ve had a pretty rough week. Our boiler died, I had to work long days unexpectedly and my health problems had been acting up. (although those were slowly improving as the week … Continue reading Acknowledging your growth
Covid’s toll on mental health
It’s been almost two years since the Coronavirus started. The last time I went to my university building was more than 23 months ago. I’m still enlisted at university and I’m still paying for it every month, but it doesn’t quite feel the same. Progress at getting my degree seems to have come to a … Continue reading Covid’s toll on mental health
Sensory Overload
Loud noises, bright lights, flashy colors, busy streets, long train rides, large squares, crowded restaurants, cold weather, warm weather, shouting, car alarms, fireworks, and busy classrooms. I could continue making a list for hours and I’d still not get close to writing about all the things that can cause sensory overload. And I’m still one … Continue reading Sensory Overload
The importance of attainable goals
I wanted to write a short post today. Part of what I was originally going to talk about was already mentioned in last week’s post, which you can find here if you missed it. As the title suggests, I think it’s very important to have attainable goals. I have a long history of setting goals … Continue reading The importance of attainable goals
The tricky thing about motivation
I make no secret of my poor mental health. Earlier this year I was dealing with some tough health issues which seemingly appeared as a direct result of the amount of stress I was under. I am doing generally better now. Not because I solved all of my problems, but moreso because a lot of … Continue reading The tricky thing about motivation
Follow your dreams.
As I’m writing this, I have a video from Abroad in Japan open on my second monitor. It’s a video in which the host is showing off Kyoto’s Traditional Townhouses. As a fan of anime and many other parts of the Japanese culture, I would love to go to Japan on vacation some time. The … Continue reading Follow your dreams.
Mental health in 2021
Unfortunately I couldn’t get Kaylirr’s Yin and Yang to a place where I was happy enough with it to post it. Instead have this post about why my mental health is spaghetti. I don’t know about you guys, but I had almost convinced myself that 2021 was going to be a better year than 2020 … Continue reading Mental health in 2021
Opal Kaharis 